Wellness, Stress & Relaxation therapies & courses have been designed using a combination of healing modalities with my extensive body work experience to help you unwind and correct any imbalance within your body.
As an experienced Aromatherapist the products used in my therapies have always been crafted by me with my own essential oil blends. Neal’s Yard Organic essential oil products also available. Sensitive skin specialist.
My Body Problem health remedial workshops lessons are explained on this page. My Journey To OK is a good start for when you are troubled daily with muscular aches and you need to learn how to correct your imbalance for you to live and not just exist in your life. 100% Proven results within a short space of time with my method.
Body Remedial Workshop for common muscular aches, stiffness & mobility issues when you are ready to address the issue to get improvement results easily in a short space of time, by learning mind body healing tools whatever the cause. If you are frustrated with continually being troubled with muscle stiffness, soreness, headaches etc stopping you […]
Massage therapy has numerous health benefits and everyone needs a massage from time to time to destress and ease muscular tension within the body. My treatments incorporate various healing techniques and can be adapted to suit you individually. I have seven massage based qualifications alone, included in my many other ones and it’s best to […]
Do you constantly suffer from tight sore shoulders, neck, jaw and head? Does your headache and upper body aches come back quickly after a massage treatment? Then why not do something about it and come and learn how to release muscular tension at home? This course is designed for you to learn the necessary tools […]
So it’s that time! You realise that your mind is acting like a tyrant and is really not your friend. The mental noise is soul crushing and you don’t even recognise your life anymore. Where am I? Well you don’t need to fix yourself as you are already whole and amazing just as you are. […]
Not being able to spend time enjoying what you want to do can be the biggest energy drainer and it really sucks. You settle down for some much wanted free time and your arm and shoulders don’t want you to enjoy your activity! Your brain is all go but your body is not wanting to […]
My holistic wellness therapies and workshops offer you flexibility to deliver an enjoyable and relaxing wellness corporate event that suits your environment. Hosting wellness days helps with mental health, promotes wellbeing and boosts team productivity. It is important to invest in self care for both your physical body and emotional body as any imbalances leads […]
Ideal to intentionally give yourself a chance to slow down, reconnect, and feel like yourself again. This gives you an alternative way to take time out of your busy schedule by prioritising yourself for restorative self-care. You can invite your friends to join you, and spend quality time together when you know that you all […]
Your body needs healing movement every day and Chi Gung is a holistic therapy working on the mental, emotional, physical and spiritual level. It is not a treatment to replace conventional medicine, or a substitute for seeking professional medical advice. Chi Gung is a holistic system of co ordinated body posture and movement, breathing and […]
