Blog Single

Small Group & Larger Group Celebration Event Restorative Relaxation Workshops

Small & larger special occasion group workshops are also an ideal way to celebrate self-care with your nearest and dearest. This gives you an alternative way to spend quality time together when you know that you all need restorative care. Varied options to choose from to bring your tribe together for some much needed relaxation, and workshops can be tailored to your mobility issues, occasion and requested focus. More information is available on your different options and how to sort out a venue for larger groups.

Small groups of up to 4 are held in-house, I hold larger groups for up to 20 people in community centres, and larger groups of 20-30 people I hold with another local holistic therapist at suitable venues.  If you would like to provide any Neal’s Yard Remedies Gifts at your workshop let me know in advance.

This is an example of a small group workshop I do on a regular basis. (join my notification list as you don’t have to bring anyone to these workshop events)

Deep Sleep Caribbean Beach Excursion 2hrs

ALL INCLUSIVE – (Mind, Body & soul included) – For One Night Only

Bring your friends together for this small group workshop to relax and help promote a good night’s rest. The only question you will have is “How much can I let my body relax?”

Starting with a stress-releasing grounding practice and aromatherapy ritual on the mat. Then an upper body seated energy skill practice to release tension and relax your physical body for rest. Finish on the mat with guided imagery to transport you to your Caribbean beach excursion for you to completely switch off for the night. Includes a sleep herbal tea and treat.

My Mindfulness Motivation workshops are available for you to take individually or as a small group. More information is on my Mindfulness page. These workshops help you navigate your way through life to remain balanced and in control to achieve all that’s possible on your wish list.

Remember to contact me with any enquiries and to book your date in advance.