Services

SKINCARE

FACIAL OPTIONS

Signature Rejuvenation & Lifting Facial – £45

Add target area /décolleté anti-aging focus – £55 
(Lift, Tone, Fine line, Deep cleanse, Sensitive skin rebalancing treatment combining various advanced technology bio microcurrent, ultrasonic, microdermabrasion and photon light therapy. Skin care advice. Instant results. Info Holistic page.) (Bacial option)

Neal’s Yard Mindful Relaxation Facial – £50 (Organic skin food for complete relaxation. Ideal for stress reduction with shoulders & head massage. Also suitable for those recovering from illness or cancer care)

Glow, Tone & Detox Cellular Cleanse Therapy – £70 (Toning facial & holistic approach cleanse from the inside and out with a full body infra red detox for radiant skin- 1hr30)

Facial & Other Therapy Combination Packages – (Options tailored to you at booking with your requests. Simply choose your time slot – Facial / massage / wax / tint / Infrared sauna blanket / other therapy – 1hr £40 – 45 / 1hr15 £50-55 / 1hr30 £58 – 63 / 1hr45 £68-73 / 2hrs £77 – 83 / 2hrs15 £85-90)

SIGNATURE VITALITY RESTORATIVE TREATMENTS

Signature Aromatherapy Restorative 2hr Treatment – £80 (Stress reducing relaxation & restorative inner peace focused therapies with our gifts from nature. Designed for complete body & mind relaxation with Aromatherapy massage, Photon Facial Rejuvenation treatment. Info Holistic page)

Revive & Thrive Vitality Treatment – £50 (Mind – Body pick me up relaxation, muscle tension easing with an infrared sauna blanket & energy balancing immune boosting wellness therapy treatment. (Vest & shorts clothed option. Allow 1hr15)

Boom Bloom Detox Bio Cleanse – £70 (Combining 10 holistic Mind-Body techniques that are gentle and powerful for a deep cellular and lymphatic cleanse – toxins, cortisol, sluggish digestion, cellulite & feeling stuck or motivation to get your fitness/weight lose goals started to support you with your health and wellness goals. Infrared sauna blanket included. Include EMS on stubborn cellulite £85)

Deep Sleep Aromachology Zen Ritual – £80 (Multi therapy approach & includes your own essential oil blend to use at home each night before bed to help reduce stress, ease tension & restore your inner peace for sleep. Let’s find your switch off scent. Also includes head & shoulder massage & heated therapy. Clothed option)

BODY

Body Health Holistic Therapies

Incorporating various healing techniques & hot stones for relaxation, tension, burn out, stress, hormone balancing, sleep issues, Illness recovery, or deeper routed issues causing discomfort. (Info Body Page)

Destress Back Tension Therapy Treatment – £40 (Balancing treatment restoring upper body health or deep relaxation with half body option)

Body Rebalancing Therapy Treatment – £50 (All techniques personalised to you /Myofascial Release /Aromatherapy Relaxation with upper body & head  tension focus / Problem Issue Focus & Relaxation / Mindfulness Recovery – Light touch focusing on the lymphatic system for optimum health. Stress, Illness, Fibromyalgia, ME, Arthritis, wellness recovery – Allow 1hr10)

Oncology Massage – from £40 – £60 (Massage at all stages of cancer treatment is very beneficial to help with the stress & anxiety that this condition brings. Info holistic page)

Body Health Coaching Lesson Workshop – £70 (This is for those of you suffering from upper body aches, stiffness & headaches on a regular basis. 100% improvement results so far, even when healthcare provider methods didn’t work. Allow 1hr30 / Info & Reviews Body page)

Lymphatic Health & Qigong Coaching Workshops – (Teaching you how to improve your lymphatic health at home. Face, Neck & Head / Full Body options. Info Body page)

Qigong Private Class – (Beginner lesson and courses available 1-2-1 to fully develop your Qigong practice. Also ideal for after illness, cancer treatment or mobility issues restricting your range of movement. This is suitable Mind – Body Practice for stress management. Info Body page)

HOLISTIC

STRESS MANAGEMENT, LIFE COACHING & CONTEMPLATIVE SCIENCE THERAPIES

To restore balance in your life with help from scientifically proven techniques and tools. (1-2-1 sessions & Courses available for Stress Management, Mindfulness, Emotional Freedom Technique & Life Coaching sessions)

Free Wellness Evaluation Consultation – (Let’s get you to your best starting point for true change. Ideal when you don’t know what therapy to choose. Complete at home and return via email / WhatsApp)

First Consultation Therapy Appointment – £50 (Starting point for non set course therapies Life Coaching, Mindfulness and EFT. This allows extra time for us to find out about your issues you would like help with, and then put a plan in place that best suit’s you or your desired outcome. Allow 75-85mins)

LIFE COACHING SESSION – Course pricing after 1st consultation appointment (to help you get to where you want to be in life and achieve your lifestyle and wellness goals. Info Holistic page)

EMOTIONAL FREEDOM TECHNIQUE SESSION – follow up sessions £45 (Info Mindfulness page)

ZAP THOSE GREMLINS – (True Emotional Freedom Release Workshop Course to clear outdated gremlins that are not serving you anymore. Excellent results so far for real change. Workshops 1 is available to try individually before proceeding with workshop 2 & 3. £85 per workshop – allow 2hrs)

MINDFULNESS

NEW WORKSHOPS & UPGRADES BEING ADDED THIS YEAR

FINDING ME AGAIN WORKSHOP – Pause & Dress Uplifting Colour Refresh Workshop (This will focus on inspiring you with a daily positive mindset and colour analysis wardrobe refresh to help you use your wardrobe to empower you to be the person who you desire to be. Info soon)

POSITIVE MINDFUL CHANGE WORKSHOP COURSE – (Best to check out information in Mindfulness section. This Mindfulness & Life Coaching inspired workshop course for real change comes from the heart, and is an opportunity to help you get the life that you want. Condensing a plethora of techniques and tools into each compact and standalone workshop gives you the space to work on your self-care at home without the cost of weekly sessions)

WORKSHOPS

Bouquet Of Self Care Retreat Workshops – (Bespoke holistic workshops with a mixed bunch of holistic activities meticulously crafted with the aim of providing you with restorative relaxation, or an array of tools and valuable information to inspire and empower you. Held in the community throughout the year. Check out announcement page for dates or my Facebook page)

PAUSE & REST WORKSHOP – (Mind – Body Holistic & non exercise based workshop designed for you to simply Pause & Just BE. Workshops held in the community at various times throughout the year. Also available to book for small groups on selected dates)

Private Wellbeing Workshops also available for events and contact me to discuss options.

THANK YOU for taking the time to consider your self care with me. I look forward to seeing you soon for your holistic therapy. Remember to always contact me directly on 07704550422 for all enquiries and to book an appointment.

Online Review Policy – I actively don’t ask for any online reviews as this breaks my confidentiality contract with you when your name is displayed. Your time with me is 100% for you. If are happy to leave me a review I really do appreciate it. I always value any private feedback to help me improve my services, or design new therapies that you want.

Thank you for supporting my small local business.

Cancellation policy for all treatments.
I kindly ask that if you are unable to make your scheduled appointment that you give me 48-72 hrs notice. I understand that things come up, however I am a small business with costs, and in the case of short notice cancellations you may be charged a fee, as I can’t fill your appointment at short notice. On the day of your appointment 100% booking fee and follow payment instructions if sent. A deposit may also be required for some bookings. Thank You for your understanding.