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Stress and Anxiety Spa Rescue Workshop for One

For times when you need to zone out, release tight sore muscles, reduce headaches or jaw tension, and relax. It’s a follow me style of workshop so that you can relax. This rescue treatment includes seated energy skill movement to release neck, head, shoulder & back tension. A tapping meditation & Guided imagery to calm the mind with a soothing pain relieving infrared sauna blanket treatment. A deep sleep aromatherapy blend will be used for this treatment on trigger points, as well as acupressure. I will send you home with some homecare information on how to further release your head, neck and shoulders at home. Helps you regain a sense of calm in your mind & body. Best gift for yourself or a loved one.