05
Mar

Glow, Tone & Detox Cellular Cleanse – Facial Therapy

Life happens, stress happens and lots of us end up feeling stuck from time to time and find the motivation to start or maintain a healthier lifestyle hard to do. Dreading what you see each time you look in the mirror with puffiness, dark circles, dull skin, break outs, aging and just Yuk causes a negative spiral within our mind, and we find it harder to start or maintain the necessary wellness goals that we need to do in order for us to look and feel good. When we feel good about our appearance we smile more, we feel happier in our own skins, and this generally is a good catalyst for us to start or stay on track of our wellness goals. This natural Mind-Body Holistic Therapy Treatment has been designed as an inspirational holistic tool to help you kick start or maintain your wellness goals to get you looking and feeling better so that you can thrive.

Your commitment to yourself, to you feeling and looking better involves coming for a 90 minute treatment with instant results. Your wellness therapy flows like this: I will take a photo of you on arrival and again at the end to show you your instant improvement results for uplifting motivational benefits (this is for your eyes only) – A welcoming relaxation ritual starts your self care time with a Signature Lifting & Rejuvenation facial to help you zone out and really switch off, followed by an Infra-Red Detox Sauna blanket therapy treatment. I will also send you my short helpful hints coaching guide to ensure you can switch off and enjoy your treatment whether you choose to detox afterwards or not.

THE WHY IN MY TREATMENT DESIGN:

As a Mindfulness Practitioner neuroplasticity influenced my design for this motivational treatment adding in my holistic experience and feedback results. Your brain is a muscle that needs rewired and trained and it needs evidence to help you dust off outdated or unwanted old patterns of behaviour, and when you know you look better (fact) this is where the inspiration to keep going with your wellness goals comes from. I asked myself – How can I help detox your sluggish body, whilst reducing your stress, help you instantly look good and start a healthier wellness plan where you will feel and look glowing. So by combining my emotional wellness therapies and my Signature Facials to give you instant results, that you can take pictures home for positive evidence, and my infra-red detox blanket treatment to rid your body of unwanted stress cortisol & toxins to promote a deep cellular cleanse, and healthier skin is how I deliver this treatment. Inside 90 minutes you will leave looking and feeling better with a three day healthy eating plan as your aftercare to help rid your body of the toxins your body needs to expel to get your peachy skin and glow back.

THE TAKEAWAY: YOUR BODY LOVES A RESET!

You don’t need a rigid cleanse or month-long detox to start feeling better. Just three days of whole, unprocessed food can support your gut, brain, sleep and much more in remarkable ways. So, what to eat instead? Think vibrant nourish bowls, whole grains, fresh veggies, quality proteins and detox supporting herbal teas. It doesn’t take a full overhaul – just intentional days can make a real difference. By giving your body a break from the packaged and processed, you create space for balance, clarity, and ease to return to feeling more like yourself. And often, it only takes three days to notice the shift.

SO BOOK YOUR APPOINTMENT NOW AND HELP YOU GET YOUR MOJO BACK! 

Feedback results posted soon.

Please also checkout my page Wellness Bloom Reset Therapy – Transformation Life Coaching & Holistic Mind-Body therapy to help you start to remove any obstacles to get you back on track of your wellness goals. This is where the real work begins to help you prioritize wellness and value self care. More 1-2-1 coaching sessions available to help support you on your wellness journey no matter what stage you are at. Please just ask.

Karen


Infrared Sauna Blanket Therapy – incorporated into my healing therapies is also how I help you ease muscular tensions, aches and pain with ease. It is also perfect for unwinding after a busy period and just 30 minutes can release those feel-good endorphins to melt away stress, reduce muscle tension and improve your sleep quality. The relaxation benefits also help to calm your mind and promote as sense of tranquillity which helps you ease any anxiety held within your body. Because it can help detoxify your system it helps reduce inflammation (something that can actually cause your body to retain water and appear “puffier” than it would naturally). Fibromyalgia flare ups respond greatly to my infrared blanket therapy treatments as well as those of you who need a circulation boosting therapy. (You can remain fully clothed for this therapy – vest & shorts).

Infrared sauna blankets gently heat your body to induce a comfortable sweat and the temperature can be controlled depending on your therapy outcome. The heat helps release impurities, heavy metals and environmental pollutants from your body, leaving you refreshed and rejuvenated. You can even use these treatments to help you minimise post workout aches and pains. The deep penetrating heat is really effective at getting rid of any stiffness and inflammation and can help you get back to exercise when recovering from illness. What’s more, the increased blood flow also boosts your circulation and your immune system from all the nutrients and oxygen getting pumped around your body.