29
Jan

Motivational Mindfulness Course 2 – Where do you start?

Where do you start? This is where you will start to unpack you in a safe and controlled way. You will be able to decide where you want to start, and changing one small thing is all that is required to get you started and it is enjoyable. You will be able to set your own timeframe for you to unpack your life and this is not a race. Lots of you may want to do this workshop on a yearly basis to help keep you in the right direction for you. Simple tools learnt but effective.