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Wellness Bloom Reset Therapy- Mind & Body

A supercharged mind-body holistic & coaching treatment to give you the health kick start that your body is craving, to help you begin any health, fitness or self care goals. Combines a plethora of holistic mind-body scientifically proven techniques that are gentle and powerful for real transformational change including a body deep cellular and lymphatic cleanse – old sabotage patterns, toxins, stress, cortisol, sluggish digestion.

So if you have been feeling stuck with no motivation to get started on your wellness, fitness or self care goals try this. If you have become stagnant with your weight loss, or anything self care related then try this to help you keep up your good work, and boost your body systems to help you give your slimming & better health goals that extra boost. This wellness therapy includes Transformation Life Coaching work combined with on the couch lymphatic system support & fascia release techniques and an infra red sauna blanket therapy detox treatment.

Follow up coaching sessions can be scheduled to help you stick to or maintain your wellness goals. Coaching sessions times vary from my regular holistic hours and are also available by video or telephone call.

I do recommend it is best to follow a three day detox diet after this treatment for maximum benefits (Non Processed food & drink). Sometimes with stress & burnout a self care approach is best to help you simply relax, unwind and just enjoy this treatment knowing that this treatment will help you rebalance from the inside out to improve your health and vitality whether you follow the detox diet or not.

Infrared Sauna Blanket Therapy – incorporated into my healing therapies is also how I help you ease muscular tensions, aches and pain with ease. It is also perfect for unwinding after a busy period and just 30 minutes can release those feel-good endorphins to melt away stress, reduce muscle tension and improve your sleep quality. The relaxation benefits also help to calm your mind and promote as sense of tranquillity which helps you ease any anxiety held within your body. Because it can help detoxify your system it helps reduce inflammation (something that can actually cause your body to retain water and appear “puffier” than it would naturally). Fibromyalgia flare ups respond greatly to my infrared blanket therapy treatments as well as those of you who need a circulation boosting therapy. (You can remain fully clothed for this therapy – vest & shorts).

Infrared sauna blankets gently heat your body to induce a comfortable sweat and the temperature can be controlled depending on your therapy outcome. The heat helps release impurities, heavy metals and environmental pollutants from your body, leaving you refreshed and rejuvenated. You can even use these treatments to help you minimise post workout aches and pains. The deep penetrating heat is really effective at getting rid of any stiffness and inflammation and can help you get back to exercise when recovering from illness. What’s more, the increased blood flow also boosts your circulation and your immune system from all the nutrients and oxygen getting pumped around your body.